How To Heal Vocal Cords Quickly And Efficiently After A Rough Weekend Of Gigs Or Public Speaking

I hate taking drugs. I know that's hard to hear coming from a full time working musician. But it is true. I hate taking anti-histamines or sprays. I prefer the holistic approach.

The three ways to protect your voice:

1. Water: Distilled water is the best. Chlorinated water, even when filtered is the worst. Why? Think about how your skin feels after you've been swimming. Chlorine does the same thing to vocal cords - dries them out.

If you can not find steam distilled water, Wal-Marts have water filtered by reverse osmosis. It's a charcoal based filtering system that has no bacteria. Spring water is no good for that reason. You don't know what spring it came from, so you don't what organisms are still there.

2. Sleep: Hard to get enough sleep. If you're like me, you go, go, go. So 8 hours is tough. What I do is I make sure I take a nap before every gig. Even if I lay down for an hour it helps. The voice is never more relaxed then when at sleep.

3. ALOE DRINK by KHEE BROS. This stuff is the best! (No I don't get a commission form them.) I just tell you it works!

Ingredients: Pure water, aloe gel, fructose, honey, citric acid, calcium lactate, vitamin C, aloe fruit.

I usually find this drink at an Asian market. We have a great Chinatown in Chicago where I live. But check any of your local yellow pages or google them. It comes in a green plastic bottle. It actually real refreshing -- not like the aloe extract you get at the nature stores. It has helped immensely in healing my voice after a couple nights of gigging.

Aloe Vera is a miracle plant. If you don't know about it, you need to read up on it. It hydrates and it also helps allergies!! fat grms, 0 trans fat grms, 0 sugar ( it does have honey in it ), 11mg sodium, 0 Cholesterol, 15gms of Carbohydrates.

Dan Gillogly is currently employed as a Saloon Singer about eight nights a week. He is the author of a Free Report entitled, 3 Ways to Ruin your Speaking or Singing Voice for Life available at http://www.glogleemusic.com

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How To Create Your Own Home Based Business Ideas & Opportunities To Make Huge Money Online At Home!

The most successful home based business is begun with great home based business idea. As highly successful business entrepreneurs said that you should build your home based business in your imagine or blueprint before you build it in a reality, I highly encourage you to start creating your business ideas before making it happened.

READ THIS: If you are truly serious about how to become your own boss and create your own home based business online. Youll discover easy tips for getting started with your business ideas.

If you want to look at creating home based online business ideas, first take a look at what is out there. Within this article today on creating home based online business ideas, we will help you figure out if your home based business idea can work and how you can come up with other ways to make huge money online from home.

If you are having trouble creating home based online business ideas on the Internet that will work, do not despair. That is what this article will be looking at today. When you think of creating home based online business ideas, these normally can fall under a few broad categories. You can sell through online auctions such as eBay, you can sell tangible goods on the Internet, or you may sell a service to customers. You could also serve as a business to business product or service provider, otherwise known as B2B, and this might be another route you would like to take.

If you are trying to look for what you would like to do on the internet, I highly recommend you to follow your passionate. Doing whatever you want to do is a great way to start your own home based online business. You might start with your hobby, your expertise or your interests. Those stuffs will help you figure out what your real passionate is.

If you are having trouble thinking about what you would like to do and make money on the Internet, take a look at a couple of these different websites to help you decide what might work for you. The first website that we would like to direct you to visit would be www.clickbank.com. This website has million different products that you can buy or choose to promote on a website. When you are thinking about the different ideas that you would like to promote, you should take a look at this website. You can see what the hot products are currently and it may give you some ideas as to where you could improve on a product potentially. One internet marketing expert has said that if you can take an existing product and put a twist on it, this can allow you to be very successful. If you find that a product is very good, you are able to promote that product as an affiliate marketing entrepreneur. You will have to worry about driving traffic to your website and sending leads to your particular affiliate web page and everything else related to the sale of the product is handled by the creator of the product. If you decide to put up a website, this can be crucial because you do not have to worry about developing a product but just developing a market for the product. If doing this, think of a way to trump current marketing out there for the product and the twist on the current product could potentially come back into play. If you offered the affiliate product with a service, this gives you a couple of ways to hook your customers.

The next website that we would like you to visit in this article on creating online business ideas is http://www.homebiz-direct.com/businessOpportunities.html. This website can prove to be very helpful to you because it lists different home based business opportunities available to those of you who may not have an idea what you want out of the Internet. If you are new to Internet marketing, this might be a good area for you to visit.

Additionally, the last websites you should visit for your make money business opportunities on the internet are: http://www.zMakeMoney.com and http://www.zMillionDollars.com. You will discover wealthy of informative website about how to earn big money online from home with your home based internet marketing business and affiliate marketing business. Those places are ultimately sites on the internet you should visit if you are looking for an alternative to make big money online at home.

I am sure that this article on creating online business ideas has given you some food for thought. Remember that your business idea doesn't necessarily have to be revolutionary. You can either improve on an existing idea or if you can figure out how to market an existing product better, this may allow you to share profits with the creator of the product. Remember that you do not necessarily create the product but if you can create a market, you will have the opportunity to make a great deal of money.

My bottom line is to follow your passionate and do whatever you really want to do. Youll surprise that the passionate or your heart will lead you to your success in the future. Also, I highly recommend you to take the action now. You wont make any money without taking any action. Lets start building your most successful home based business NOW!

Learn more about how to build highly profitable & most successful home based business from highly successful internet entrepreneur at: http://www.zMakeMoney.com/blog and http://www.zMillionDollars.com/blog. Youll find great supports from those millionaire entrepreneurs to help you to success in your own business. Dont reinvent the wheel! Learning from other experiences is a powerful way for your success.

Siripong R. or zMillionDollars is a recognized authority on the subject of making money online from home through highly profitable & successful home based business. His websites, http://www.zMakeMoney.com and http://www.zMillionDollars.com, provide a wealth of informative articles and resources on everything you'll ever need to know about earning money online.

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Talk To Yourself To Create The Hypnosis Motivate To Success Formula

Did you ever try to do away with a harmful behavior, only to fail? There is an extensive list of ordinary problem behaviors that people often try to alter or eliminate using self-hypnosis or NLP. The most common are: Overeating and weight loss; stop smoking; quit chewing tobacco; stop nail biting; increasing self-confidence; overcoming insomnia and sleeping better; improving memory; and managing stress.

WHAT THE MIND CAUSES, THE MIND CAN CURE:

The motivation for our behaviors starts in our thoughts. If you stop and think about it, all of these unconstructive behaviors are the result of negative thinking. In other words, you think and motivate yourself into all of these behaviors. Or at least you think yourself into feeling anxious, and that can be the origin of these behaviors. And in view of the fact that you think and motivate yourself into these behaviors, you can think and motivate yourself out of them as well. In order to think and motivate yourself out of them, you will need to know specifically how to go about doing so.

DESIRE:

You are almost certainly reading this editorial because you want the motivation to make some personal changes. And that is fitting for the reason that the first building block in the "Motivation Formula For Your Success" is that you must want or desire to change. If you have read this far, at least a little part of you wishes a change.

BELIEF IS REQUIRED FOR MOTIVATION:

Before anyone can eliminate a negative behavior, that person must be motivated to do so. Merely wanting a behavior to change is not adequate.

Our motivation comes from the things that we believe. If we believe that something very important to us will get better or "become enhanced" if we alter our behavior, then we will feel a high level of motivation. Conversely, if we believe that something very important to us will be placed in jeopardy if we don't alter our behavior, we will also experience motivation to alter our behavior.

Some simple examples of these motivational beliefs would be:

If I take some weight off, then I'll be able to find a companion.

If I kick my smoking habit, then I won't have to worry about cancer.

If I stop biting my nails, then my hands will look a lot more attractive.

TECHNOLOGIES THAT CAN CREATE THE BELIEFS THAT LEAD TO MOTIVATION:

Neuro-Linguistic Programming - which is commonly known as NLP, provides methods that are able to instantly produce the element of belief. You can study more concerning this by reading the articles "How To Get Motivated To Exercise Using Hypnosis And NLP" and "Motivation Theory - How To Quit Smoking Using NLP And Hypnosis For Motivation." These articles are both available in my free hypnosis research library.

DECISION:

The dictionary definition of the word "Decision" is making up one's mind / a verdict or judgment. When you believe a concept that gives you a powerful feeling of motivation to make a change, you will feel compelled to make a decision to eliminate a negative behavior. Decision is the key that unlocks the door to compelling action.

ACTION:

The dictionary defines the word "Action" as an act or deed / to do or perform. Taking action means that rather than just daydreaming about making personal changes, you will actually take steps to bring about your desired changes.

SELF-TALK:

One of the many reasons that most individuals are unsuccessful at eliminating a negative behavior is because of what they say to themselves. Self-talk is important because repeatedly it is an important part of what caused the negative behavior to begin with.

I'd like you to think about this for a moment: Let us say that you want to kick a cigarette addiction. The first thing that you are likely to say or think to yourself is: "I'm not going to smoke cigarettes anymore."

It is universal for people to tell themselves what they aren't going to do. Unfortunately, when we tell ourselves what we aren't going to do, we are actually programming ourselves to do it!

SELF-TALK EXERCISE:

Say the following to yourself: I can't see blue. I can't see polka dots . . . . . . .

I'll bet your mind showed you the color blue, and then it showed you polka dots. That's because when we tell ourselves what we aren't going to do, in order to make sense of it our mind must make an image of us doing whatever it is that we would like to stop doing. And when we imagine ourselves in a behavior, our mind compels us to produce that behavior.

SUMMARY:

In order to get rid of a negative behavior, we must first want or DESIRE to eliminate it. BELIEF is the element that leads us to MOTIVATION. MOTIVATION is the drive that leads us to DECISION. DECISION is the impetus to ACTION. Neuro-Linguistic Programming is a technology that we can use to facilitate beliefs, motivation, decisions, and actions.

When we tell ourselves what we aren't going to do, we make a mental picture of ourselves using the behavior that we want to alter. And that mental image gives us an urge to participate in the negative behavior. So if we want to abolish a negative behavior, rather than tell ourselves what we won't do, we must always tell ourselves what we will do.

To stop smoking say: "I can live without them."

To eliminate cravings for high calorie foods or to stop chewing smokeless tobacco say: "I can live without it."

To reduce stress say: "I'm relaxed and calm, both mentally and physically."

To overcome insomnia say: "I fall asleep promptly, and sleep soundly throughout the entire night."

Alan B. Densky CH operates the Neuro-VISION self-hypnosis site. He offers hypnosis for motivation CDs along with a full like of other hypnosis & NLP titles. Visit his site for free hypnosis newsletters, articles, and MP3 downloads.

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